Keith Paris 10520m row
10,520
Meters
50:09.4
Time
2:23.0
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 121 |
March 06, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.4 | 10,520 | 2:23.0 | 120 | 710 | 594 | 30 |
| 15:20.0 | 3,200 | 2:23.7 | 118 | 704 | 180 | 29 |
| 15:06.4 | 6,400 | 2:21.6 | 123 | 722 | 182 | 31 |
| 15:11.9 | 9,600 | 2:22.4 | 121 | 714 | 181 | 31 |
| 4:29.2 | 10,520 | 2:26.3 | 112 | 682 | 51 | 30 |
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Workout Graph
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