Keith Paris 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 130 |
March 07, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 30 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 28 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 30 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 31 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 31 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 32 |
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Workout Graph
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