Keith Paris 10000m row
10,000m
Meters
45:05.8
Time
2:15.2
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1403 |
| Drag Factor | 129 |
March 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,000m | 2:15.2 | 141 | 786 | 31 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 29 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 30 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 32 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 32 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 32 |
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Workout Graph
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