Keith Paris 10000m row
10,000
Meters
44:36.5
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1317 |
| Drag Factor | 132 |
March 12, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000 | 2:13.8 | 146 | 800 | 595 | 30 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 115 | 28 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 786 | 118 | 29 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 803 | 119 | 30 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 826 | 121 | 31 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 846 | 122 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.