Keith Paris 10000m row
10,000m
Meters
46:22.6
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 129 |
March 14, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 10,000m | 2:19.1 | 130 | 747 | 30 |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 29 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 30 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 31 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 31 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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