Keith Paris 10000m row
10,000m
Meters
46:41.9
Time
2:20.0
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1428 |
| Drag Factor | 128 |
March 17, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.9 | 10,000m | 2:20.0 | 127 | 738 | 30 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 29 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 30 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 31 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 31 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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