Keith Paris 10000m row
10,000m
Meters
46:14.7
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1402 |
| Drag Factor | 128 |
March 18, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.7 | 10,000m | 2:18.7 | 131 | 751 | 30 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 29 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 30 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 31 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 31 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 31 |
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Workout Graph
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