Keith Paris 10000m row
10,000
Meters
45:33.2
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 1412 |
| Drag Factor | 129 |
March 19, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000 | 2:16.6 | 137 | 771 | 584 | 31 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 112 | 29 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 115 | 30 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 119 | 32 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 119 | 32 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 119 | 32 |
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Workout Graph
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