Keith Paris 10000m row
10,000m
Meters
48:27.6
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 132 |
March 21, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.6 | 10,000m | 2:25.3 | 114 | 692 | 29 |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 27 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 28 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 29 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 30 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 30 |
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Workout Graph
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