Keith Paris 10000m row
10,000m
Meters
46:59.6
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1414 |
| Drag Factor | 129 |
March 24, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.6 | 10,000m | 2:20.9 | 125 | 729 | 30 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 29 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 30 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 30 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 31 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 31 |
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