Keith Paris 10000m row
10,000m
Meters
49:02.1
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 129 |
March 25, 2022 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.1 | 10,000m | 2:27.1 | 110 | 678 | 28 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 26 |
| 9:55.7 | 4,000m | 2:28.9 | 106 | 664 | 27 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 28 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 28 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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