Keith Paris 10000m row
10,000m
Meters
42:11.3
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 1286 |
| Drag Factor | 130 |
March 26, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.3 | 10,000m | 2:06.5 | 173 | 894 | 31 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 32 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 32 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 33 |
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Workout Graph
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