Keith Paris 10000m row
10,000m
Meters
45:43.6
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1346 |
| Drag Factor | 130 |
March 27, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.6 | 10,000m | 2:17.1 | 136 | 766 | 29 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 28 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 29 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 30 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 30 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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