Keith Paris 10000m row
10,000m
Meters
48:01.3
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1406 |
| Drag Factor | 134 |
March 28, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 10,000m | 2:24.0 | 117 | 702 | 29 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 28 |
| 9:36.3 | 4,000m | 2:24.0 | 117 | 702 | 29 |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 29 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 30 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 30 |
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Workout Graph
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