Keith Paris 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 132 |
March 29, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1091 | 34 | 32 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 33 |
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Workout Graph
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