Keith Paris 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 131 |
March 29, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 30 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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