Keith Paris 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 124 |
March 30, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 746 | 373 | 31 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 30 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 31 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 31 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 31 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 32 |
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Workout Graph
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