Keith Paris 10000m row
10,000
Meters
44:01.9
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1358 |
| Drag Factor | 128 |
March 31, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.9 | 10,000 | 2:12.0 | 152 | 821 | 603 | 31 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 758 | 116 | 29 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 800 | 119 | 30 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 812 | 120 | 31 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 870 | 124 | 31 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 871 | 124 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.