Keith Paris 10000m row
10,000m
Meters
44:01.9
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 1358 |
| Drag Factor | 128 |
March 31, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.9 | 10,000m | 2:12.0 | 152 | 822 | 31 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 29 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 30 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 31 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 31 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 33 |
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