Keith Paris 1000m row
1,000
Meters
5:23.0
Time
2:41.5
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 130 |
April 01, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 557 | 50 | 26 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 25 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 26 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 27 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 27 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 27 |
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Workout Graph
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