Keith Paris 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 131 |
April 01, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 29 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
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Workout Graph
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