Keith Paris 14760m row
14,760m
Meters
1:12:31.5
Time
2:27.4
Pace
829
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 2082 |
| Drag Factor | 129 |
April 01, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:31.5 | 14,760m | 2:27.4 | 109 | 676 | 29 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 29 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 29 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 30 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 30 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 29 |
| 11:34.5 | 12,000m | 2:53.6 | 67 | 530 | 25 |
| 9:37.5 | 14,000m | 2:24.3 | 116 | 700 | 30 |
| 3:40.8 | 14,760m | 2:25.2 | 114 | 692 | 29 |
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Workout Graph
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