Keith Paris 7056m row
7,056m
Meters
33:06.8
Time
2:20.7
Pace
403
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 997 |
| Drag Factor | 119 |
April 01, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.8 | 7,056m | 2:20.7 | 125 | 731 | 30 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 30 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 30 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 30 |
| 5:02.8 | 7,056m | 2:23.3 | 119 | 708 | 30 |
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Workout Graph
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