Keith Paris 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 128 |
April 02, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 30 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 29 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 30 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 29 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 30 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.