Keith Paris 10007m row
10,007m
Meters
51:38.4
Time
2:34.8
Pace
546
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 129 |
April 04, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.4 | 10,007m | 2:34.8 | 94 | 624 | 26 |
| 15:56.3 | 3,200m | 2:29.4 | 105 | 661 | 26 |
| 15:44.1 | 6,400m | 2:27.5 | 109 | 675 | 28 |
| 17:46.3 | 9,600m | 2:46.6 | 76 | 560 | 25 |
| 2:11.8 | 10,007m | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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