Keith Paris 10000m row
10,000m
Meters
46:23.1
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1404 |
| Drag Factor | 129 |
April 04, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.1 | 10,000m | 2:19.1 | 130 | 747 | 30 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 29 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 30 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 31 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 31 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 31 |
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Workout Graph
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