Keith Paris 8684m row
8,684m
Meters
41:19.5
Time
2:22.7
Pace
488
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 128 |
April 04, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.5 | 8,684m | 2:22.7 | 120 | 713 | 30 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 30 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 30 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 31 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 31 |
| 3:15.7 | 8,684m | 2:23.0 | 120 | 711 | 30 |
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Workout Graph
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