Keith Paris 3996m row
3,996m
Meters
19:49.0
Time
2:28.7
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 129 |
April 05, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 3,996m | 2:28.7 | 106 | 665 | 28 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 28 |
| 9:55.7 | 3,996m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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