Keith Paris 10000m row
10,000m
Meters
45:40.8
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 128 |
April 06, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.8 | 10,000m | 2:17.0 | 136 | 768 | 30 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 28 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 30 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 30 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 30 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 30 |
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Workout Graph
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