Keith Paris 10000m row
10,000m
Meters
47:41.7
Time
2:23.0
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1388 |
| Drag Factor | 130 |
April 07, 2022 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.7 | 10,000m | 2:23.0 | 119 | 711 | 29 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 27 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 29 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 29 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 30 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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