Keith Paris 5059m row
5,059m
Meters
24:33.4
Time
2:25.6
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 122 |
April 07, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.4 | 5,059m | 2:25.6 | 113 | 690 | 29 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 29 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 30 |
| 5:08.8 | 5,059m | 2:25.7 | 113 | 688 | 29 |
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Workout Graph
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