Keith Paris 10000m row
10,000m
Meters
47:58.4
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1424 |
| Drag Factor | 129 |
April 07, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.4 | 10,000m | 2:23.9 | 117 | 704 | 30 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 29 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 30 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 29 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 30 |
| 9:34.2 | 10,000m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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