Keith Paris 5000m row
5,000m
Meters
24:37.7
Time
2:27.7
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 128 |
April 07, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000m | 2:27.7 | 108 | 673 | 30 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 29 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 30 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 30 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 30 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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