Keith Paris 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 130 |
April 09, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 31 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 31 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 31 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 31 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 31 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.