Keith Paris 5000m row
5,000m
Meters
23:20.6
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 130 |
April 09, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,000m | 2:20.0 | 127 | 738 | 31 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 31 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 31 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 31 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 31 |
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Workout Graph
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