Keith Paris 5000m row
5,000m
Meters
24:02.3
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 130 |
April 11, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,000m | 2:24.2 | 117 | 701 | 29 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 28 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 29 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 30 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 29 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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