Keith Paris 10000m row
10,000
Meters
46:55.3
Time
2:20.7
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1403 |
| Drag Factor | 129 |
April 11, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000 | 2:20.7 | 125 | 727 | 569 | 30 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 731 | 114 | 30 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 731 | 114 | 30 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 725 | 114 | 30 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 716 | 113 | 30 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 733 | 114 | 30 |
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Workout Graph
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