Keith Paris 10000m row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1420 |
| Drag Factor | 130 |
April 12, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 30 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 30 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 30 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 31 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 30 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 31 |
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