Keith Paris 10000m row

10,000

Meters

46:47.9

Time

2:20.3

Pace

570

Calories

Average Watts126
Calories Per Hour730
Stroke Rate30
Stroke Count1420
Drag Factor130

April 12, 2022 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:47.9 10,000 2:20.3 126 730 570 30
9:27.6 2,000 2:21.9 122 716 113 30
9:19.9 4,000 2:19.9 128 732 114 30
9:21.9 6,000 2:20.4 126 730 114 31
9:20.3 8,000 2:20.0 127 732 114 30
9:18.3 10,000 2:19.5 129 741 115 31

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Workout Graph

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