Keith Paris 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 128 |
April 13, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 30 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 29 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 30 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 30 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 30 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.