Keith Paris 10000m row
10,000m
Meters
46:05.3
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 128 |
April 13, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.3 | 10,000m | 2:18.2 | 132 | 755 | 30 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 28 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 30 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 30 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 30 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 30 |
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