Keith Paris 10000m row
10,000
Meters
46:05.3
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 128 |
April 13, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,000 | 2:18.2 | 132 | 753 | 579 | 30 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 112 | 28 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 741 | 115 | 30 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 770 | 117 | 30 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 774 | 117 | 30 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 786 | 118 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.