Keith Paris 10000m row
10,000m
Meters
46:22.3
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 127 |
April 13, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 10,000m | 2:19.1 | 130 | 747 | 30 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 30 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 30 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 30 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 31 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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