Keith Paris 10000m row
10,000m
Meters
47:05.2
Time
2:21.2
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1381 |
| Drag Factor | 131 |
April 14, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.2 | 10,000m | 2:21.2 | 124 | 727 | 29 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 29 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 29 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 30 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 31 |
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Workout Graph
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