Keith Paris 10000m row
10,000m
Meters
46:17.8
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1414 |
| Drag Factor | 130 |
April 14, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.8 | 10,000m | 2:18.8 | 131 | 749 | 31 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 30 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 31 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 31 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 31 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 31 |
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Workout Graph
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