Keith Paris 5000m row
5,000m
Meters
23:42.4
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 129 |
April 14, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 31 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 31 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 31 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 31 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 30 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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