Keith Paris 5000m row
5,000m
Meters
24:12.0
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 733 |
| Drag Factor | 131 |
April 15, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.0 | 5,000m | 2:25.2 | 114 | 693 | 31 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 29 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 31 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 31 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 31 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 31 |
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Workout Graph
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