Keith Paris 42195m row
42,195
Meters
3:33:22.3
Time
2:31.7
Pace
2355
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 6175 |
| Drag Factor | 130 |
April 16, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33:22.3 | 42,195 | 2:31.7 | 100 | 662 | 2355 | 30 |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 672 | 110 | 29 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 703 | 112 | 30 |
| 9:34.0 | 6,000 | 2:23.5 | 118 | 702 | 112 | 30 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 716 | 113 | 30 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 710 | 113 | 30 |
| 9:35.3 | 12,000 | 2:23.8 | 118 | 700 | 112 | 30 |
| 9:32.1 | 14,000 | 2:23.0 | 120 | 711 | 113 | 30 |
| 9:47.2 | 16,000 | 2:26.8 | 111 | 680 | 111 | 30 |
| 9:47.1 | 18,000 | 2:26.7 | 111 | 680 | 111 | 30 |
| 9:45.3 | 20,000 | 2:26.3 | 112 | 682 | 111 | 30 |
| 13:49.7 | 22,000 | 3:27.4 | 39 | 481 | 111 | 21 |
| 9:46.1 | 24,000 | 2:26.5 | 111 | 681 | 111 | 30 |
| 9:41.7 | 26,000 | 2:25.4 | 114 | 686 | 111 | 31 |
| 9:45.7 | 28,000 | 2:26.4 | 111 | 682 | 111 | 31 |
| 9:41.5 | 30,000 | 2:25.3 | 114 | 687 | 111 | 31 |
| 9:30.3 | 32,000 | 2:22.5 | 121 | 713 | 113 | 31 |
| 15:15.3 | 34,000 | 3:48.8 | 29 | 436 | 111 | 19 |
| 9:38.7 | 36,000 | 2:24.6 | 116 | 696 | 112 | 31 |
| 9:38.2 | 38,000 | 2:24.5 | 116 | 697 | 112 | 31 |
| 9:42.8 | 40,000 | 2:25.7 | 113 | 685 | 111 | 31 |
| 9:35.2 | 42,000 | 2:23.8 | 118 | 700 | 112 | 31 |
| 0:54.5 | 42,195 | 2:19.7 | 128 | 726 | 11 | 32 |
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Workout Graph
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