Keith Paris 42195m row
42,195m
Meters
3:33:22.3
Time
2:31.7
Pace
2355
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 30 |
Stroke Count | 6175 |
Drag Factor | 130 |
April 16, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33:22.3 | 42,195m | 2:31.7 | 100 | 645 | 30 |
9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 29 |
9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 30 |
9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 30 |
9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 30 |
9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 30 |
9:35.3 | 12,000m | 2:23.8 | 118 | 704 | 30 |
9:32.1 | 14,000m | 2:23.0 | 120 | 711 | 30 |
9:47.2 | 16,000m | 2:26.8 | 111 | 680 | 30 |
9:47.1 | 18,000m | 2:26.7 | 111 | 680 | 30 |
9:45.3 | 20,000m | 2:26.3 | 112 | 684 | 30 |
13:49.7 | 22,000m | 3:27.4 | 39 | 434 | 21 |
9:46.1 | 24,000m | 2:26.5 | 111 | 682 | 30 |
9:41.7 | 26,000m | 2:25.4 | 114 | 691 | 31 |
9:45.7 | 28,000m | 2:26.4 | 111 | 683 | 31 |
9:41.5 | 30,000m | 2:25.3 | 114 | 692 | 31 |
9:30.3 | 32,000m | 2:22.5 | 121 | 715 | 31 |
15:15.3 | 34,000m | 3:48.8 | 29 | 400 | 19 |
9:38.7 | 36,000m | 2:24.6 | 116 | 697 | 31 |
9:38.2 | 38,000m | 2:24.5 | 116 | 698 | 31 |
9:42.8 | 40,000m | 2:25.7 | 113 | 689 | 31 |
9:35.2 | 42,000m | 2:23.8 | 118 | 705 | 31 |
0:54.5 | 42,195m | 2:19.7 | 128 | 741 | 32 |
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Workout Graph
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