Keith Paris 10000m row
10,000m
Meters
45:15.0
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
April 20, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 10,000m | 2:15.7 | 140 | 781 | 31 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 30 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 31 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 31 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 31 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 31 |
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Workout Graph
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