Keith Paris 10000m row
10,000m
Meters
45:44.2
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 1422 |
| Drag Factor | 128 |
April 20, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.2 | 10,000m | 2:17.2 | 135 | 766 | 31 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 31 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 31 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 31 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 31 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 31 |
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