Keith Paris 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 130 |
April 21, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 28 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 27 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 28 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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