Keith Paris 10000m row
10,000m
Meters
47:56.6
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1440 |
| Drag Factor | 130 |
April 21, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.6 | 10,000m | 2:23.8 | 118 | 704 | 30 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 29 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 30 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 30 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 30 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 30 |
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Workout Graph
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