Keith Paris 10000m row
10,000m
Meters
46:49.6
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1436 |
| Drag Factor | 129 |
April 21, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 31 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 30 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 31 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 31 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 31 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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